The Italian Mediterranean Refresh Salad - Skin Beautiful MD recipe

The Med is one of my favorite restaurants in Boulder and this is by far their best salad.  

Has tons of Vitamin A, E, and micronutrient dense so it will help with boosting collagen and repair.  

And it tastes SO so good.

The Italian Riveria Refresh Salad


  • 2 cups of field greens
  • 1/4 cucumber, peeled an chopped
  • 6 grape tomatoes (halved)
  • 4 strawberries, sliced
  • 1 T pine nuts
  • 1 T minced red onion
  • 1 ounce of goat cheese
  • 4 oz of wild salmon or 4 ounces of grilled chicken

  • Magic lime dressing:
    • 2 squeezed limes
    • 4 shakes of red pepper flakes


Toss greens, cucumber, tomatoes, strawberries, pine nuts and red onion in a bowl.  Add the dressing and toss well to coat. 

Top the salad with salmon or chicken and goat cheese.  Mmmmmm


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"I have recently thrown out all my other skincare products. I was just not using them. I love the citrus stem cell product. I use that first. I use the vitamin C at night just before the night cream. I use the vitamin C erase in the morning with he stem cells first and just love the night cream. I use it in the day, it soaks right in. My foundation goes on like a dream.

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